Amount of Vitamin B-6 in Tempeh, cooked

Legumes and Legume Products

In 100 g (Grams) of Tempeh, cooked there is 0.199 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Tempeh, cooked.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Spices, sage, ground 2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg

Tempeh, cooked

Tempeh, cooked is a type of Legumes and Legume Products. The most significant nutrients in Tempeh, cooked are listed below.

Water 59.56 g 59.56%
Energy (calorie) 195 kcal
Energy (joule) 817 kJ
Protein 19.91 g 19.91%
Total lipid (fat) 11.38 g 11.38%
Ash 1.53 g 1.53%
Carbohydrate, by difference 7.62 g 7.62%
Calcium, Ca 96 mg 0.10%
Iron, Fe 2.13 mg
Magnesium, Mg 77 mg 0.08%
Phosphorus, P 253 mg 0.25%
Potassium, K 401 mg 0.40%
Sodium, Na 14 mg 0.01%
Zinc, Zn 1.57 mg
Copper, Cu 0.54 mg
Manganese, Mn 1.285 mg
Selenium, Se 0 µg
Thiamin 0.054 mg
Riboflavin 0.357 mg
Niacin 2.135 mg

Nutrients in Tempeh, cooked